Vitamin D3 – Not Just a Supplement but a Prohormone

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Hormones AND Prohormones? We’re all familiar with hormones. They regulate innumerable bodily functions including blood pressure, blood sugar, kidney function, and sex/gender-related characteristics and development. We’re also well aware of the effect of imbalanced hormones because they lead to diseases like thyroid disease or adrenal dysfunction. As interesting as hormones and their regulation are, did […]


Is it Real or Another Placebo? Berberine. Most of us haven’t heard of it, but it’s a highly effective chemical found in a variety of plants. It’s classed as an alkaloid, which is a naturally occurring substance (from a plant or other organic matter) that contains at least one atom of nitrogen. Many alkaloids have […]


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Where Does Health Begin? Good health. Its tangibility ranks in importance with intangibles like love in living a fulfilling, meaningful life. There are so many aspects of being healthy. Cardiovascular health, gut health, and brain health are all elements of a vital, strong, well-functioning body. And, we can’t forget hormonal health when defining a body […]

Peptide BPC 157

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Appreciating our Youth The fountain of youth – we’re all looking for it. The more we think we need it, the more elusive it becomes. As we look in the mirror and see the changes that only time can bring, we realize that, if we’d known what our bodies were going to do as they […]

Testosterone in Women: Myths and Misconceptions

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Testosterone – Only for Men? Our hormonal system is incredibly complex. Hormones are chemicals. They regulate a large number of bodily functions. Usually, we associate hormones with one’s birth gender. Just as pink is for girls and blue is for boys, estrogen is the hormone associated with femaleness and testosterone with maleness. Although that is […]

Bioidentical Hormones

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What is a Hormone? We hear this word repeatedly and we’re told that they are the cause of so much imbalance in our bodies. We non-medical people take that at face value. If we dig just a little deeper so we can understand our bodies better, we find that hormones are incredibly complex and necessary […]

Anti-aging and GHK-Cu

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Anti-Aging Benefited by Peptides Age is just a number. If we’re lucky enough, we get to celebrate big birthdays that mark decades and those that mark less noteworthy years. As those years pass, it means that we have lived to ages at which we remember our parents or even our grandparents, but that doesn’t mean […]

Stress-Related Weight Gain

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Have you seen the kids’ movie, Madagascar? Wiil.I.Am from the Black Eyed Peas singing, “I like ‘em big…” How can we not get behind that beat? Moto Moto celebrates a voluptuous figure in this fictional movie, but in reality, some people are extremely uncomfortable with weight gain. Their discomfort is emotional, physical, and psychological, which […]

Addison’s Disease

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A Disease You Probably Haven’t Heard Of Addison’s Disease. Most of us haven’t heard of it because it’s considered a rare disease. As a rare disease, it’s not on the top of anyone’s list when they seek treatment for their symptoms, so its diagnosis may come as somewhat of a surprise. What Exactly IS Addison’s […]

Adrenal Dysfunction

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Life As We Know It Let’s face it – life is stressful. Even without the occurrence of a major life event like a job change, move, or something even bigger, our modern lives are filled with stressors that tax the limits of our well-being. The constant demands to meet employer expectations in a culture not […]